They become a Digital Minimalist by their own choice, a choice that is worth to take a look on. These people are called “Digital Minimalists”. They are in favor of high-quality leisure and do not get themselves rusted. They often involve themselves in real conversations instead of texting frantically. Ultimately, they are better off not having any anxiety issues or compulsive behaviors. They are not compelled to have a check on their smartphones whilst doing an important task, they do not scroll down mindlessly on social media outlets, they are perfectly fine with missing out everything on their Newsfeed because according to them what they miss is not really important for them. Needless to say this, the consequences are more detrimental than being calculated or imagined by some experts.įortunately, there are a number of people who are still living their lives as they want. And by technology, I mean every social media entity we use, every minute of our lives that passes facing the screens of our smartphones and tablets. It would not be wrong to say that it really does not bother us in any way as an average user of advanced technology. The generation that really does not have any idea of how and why we use technology.Īlmost every one of us has experienced compulsive anxiety of checking up our smartphones after every 3 minutes, whether we are in a meeting, in classroom, during an important lecture or in the middle of a conversation with your loved ones- how many times exactly you have excused that you were not listening to them? Now is the time to think about it.Įver since the pandemic has hit upon us, the usage of advanced technology has risen drastically, having to say this, even before the pandemic, we were at the verge of mental and physical breakdown. If you are having a hard time in completing your tasks, meeting your deadlines, compromising on a focused and critical thought process or are you engulfed by chronic depression and anxiety?, anyways you probably are a part of this digital generation.

Digital minimalism review